Couples Art Therapy

Strengthen your connection through relationship art therapy. These sessions provide a warm and supportive space to explore emotions, improve communication and deepen your bond while you navigate life’s challenges as a team.

  • Art Therapy blended with Emotionally Focused Therapy (EFT)

  • Fun and friendly approach

  • No art making experience required

  • Inner West location or Online

How it works

While the process will look different for every relationship depending on your situation and goals, generally sessions involve a mix of talking, individual or joint art making and emotional/relationship skill coaching.

Together, we look at the systems of communication and behaviour that are keeping you stuck, the emotions under the surface, and how to break the cycle to move towards connection in times of stress or crisis.

Integrating art making makes the process more fun and engaging, while allowing you and your partner to communicate in new ways when words alone aren’t cutting it.

Common topics

  • Deepening connection

  • Improving communication

  • Managing ongoing conflict

  • Navigating parenthood

  • Sexual issues

  • Recovering from infidelity

  • Family issues

  • External stressors on the relationship

  • Navigating big life changes, burnout and grief

Fees: 70 min couples session - $250 (inc. GST)

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